Believing in Your truths & Postpartum Depression/Anxiety
Lilah higgins is an artist, speaker, and leader in helping women walk in their unique confidence through intentional branding. Like myself Lilah and her husband started their family early. Having already had two kids by the age of 21, pregnancy and the post pregnancy was not and easy road.
With Lilah's support from her husband, therapist and family, she is here today to share her journey of becoming a younger mother and dealing with Postpartum depression and anxiety. Lilah share's some tips you can use today to help manage the feelings of anxiety in the moment. And she share some much needed reminders of what are truths are and how we can better believe in them.
Don't Miss an Episode
Leave a Review
Because I know you're awesome like that! And we all know it takes a village. So the more we share the more we can come together, roar together and conquer this thing called life together. Leave a review on iTunes and help share the It Takes a Village Podcast.
If you are like me, you have hardly anytime to sit down much less READ. I have made it a point this year to read more books. Because we cannot grow without learning. But the mom life makes it almost impossible right? That's where I have found my love for Audible. I can fold laundry, walk the dog, cook dinner or be in the car and listening to a good book. Whether it's a self help or fiction book I can fit my reading time in while doing other things at the same time. Multi-tasking! What moming is all about!
Click HERE or on the banner below for your free 30 day trial to Audible and you'll be day dreaming & folding laundry with Brené Brown in no time. Or you can check out some of the podcast guest's books!