Believing in Your truths & Postpartum Depression/Anxiety

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Lilah Higgins

Lilah higgins is an artist, speaker, and leader in helping women walk in their unique confidence through intentional branding. Like myself Lilah and her husband started their family early. Having already had two kids by the age of 21, pregnancy and the post pregnancy was not and easy road. 

With Lilah's support from her husband, therapist and family, she is here today to share her journey of becoming a younger mother and dealing with Postpartum depression and anxiety. Lilah share's some tips you can use today to help manage the feelings of anxiety in the moment. And she share some much needed reminders of what are truths are and how we can better believe in them. 

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If you are like me, you have hardly anytime to sit down much less READ. I have made it a point this year to read more books. Because we cannot grow without learning. But the mom life makes it almost impossible right? That's where I have found my love for Audible. I can fold laundry, walk the dog, cook dinner or be in the car and listening to a good book. Whether it's a self help or fiction book I can fit my reading time in while doing other things at the same time. Multi-tasking! What moming is all about! 
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