Making and Keeping New Years Resolutions

Making and Keeping New Years Resolutions

In this episode I am sharing how I plan to make and keep my new years goals this coming year and why are unsuccessful in keeping most of our previous resolutions.

I talk about the acronym S.M.A.R.T. - which stands for specific, measurable, achievable, result focused and time bound.

The new years eve activity I do with my kiddos can be found here.

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